Talents & Hobbies

The WHY behind self-care

Self care is the sacred act of remembering and fostering YOU- your pure desires, passions, hopes and dreams...

The Concoction

In my household, I am often accused of cooking “concoctions”. That is, I walk into the kitchen with no plan, no recipe – nothing but a...

The Best Keto-ish Chocolate Mousse Known to Mankind

It’s the perfect alternative to what would otherwise be a nuclear sized sugar bomb. Best Chocolate Mousse Known to Mankind

The MOMentous Challenge

Newsflash! It's official. The greatest challenge for moms among SO many challenges is to make, find, and prioritize the time and means to...

Roots For Strength - Roots For Life

What defines us as a person? What are the personality traits that set us apart from others? What characteristics and actions do we...

How Nature Grows Relationships (Not Just Flora, Fauna and Animal Life)

You have likely experienced for yourself the phenomenon of how getting out into nature- feeling the warm sunlight, breathing in the fresh...

Nutrition vs. Nourishment

Julia Child, world-famous cook and author, talked about food, cooking, and eating A LOT! She said, “The Dinner hour is a sacred, happy...

Food Fiend!

By K.T. Keller HOW TO GET THE ‘WATER’ OUT OF YOUR PASTA, RICE, AND POTATOES I’m a foodie – a lover of food – the eating, the cooking, the...

No Costume Required

Use orange, Black and White facepaints and a thin brush to create a cute tiger Every year, Halloween seems to catch me off guard. It...